Yes, although the idea of letting go needs to be understood in the right way. It is not about relinquishing possessions, achievements, relationships, or reputation. It is not even about relinquishing thoughts and negative emotions. It is about awareness letting…
We are not born with an ego. It is not a natural part of who and what we are when we are born. It accumulates during our life as a byproduct of awareness repeatedly identifying with our thoughts, emotions, and…
Why does the ego exist in the first place? It exists because awareness is not aware of itself. When awareness is unconscious it gets appropriated by the mind and body as a sense of identity that forms as the ego…